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Month: June 2020

More about how to increase self-esteem by the process of mirroring (1 minute read)

Self-esteem / By

More about how to increase self-esteem by the process of mirroring (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. The latest post was about how you can boost your self-esteem by reading your fine qualities aloud to yourself.   More …

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Boost your self-esteem by mirroring your positive traits (1 minute read)

Self-esteem / By

Boost your self-esteem by mirroring your positive traits (1 minute read) This post is about how you can feel better during this crisis by developing both your self-esteem and your self-confidence. Once you have identified your 10 positive traits, they also need to be used and reinforced in your everyday life. This is because they …

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Boost you self-esteem by knowing your positive traits (1 minute read)

Self-esteem / By

Boost you self-esteem by knowing your positive traits (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. The latest posts have been about identifying 10 positive traits that you have. These are important components of your self-esteem. They are more stable …

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Find your positive traits through your role models (1 minute read)

Self-esteem / By

Find your positive traits through your role models (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. Today’s post continues with strategies for helping you find your 10 positive traits. Find your positive traits through your role models: You can stimulate …

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Find your positive traits to incresase your self-esteem (1 minute read)

Self-esteem / By

Find your positive traits to incresase your self-esteem (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. Here I continue with the questions from the last post with the aim to help you identify your positive traits. Research has shown that …

Find your positive traits to incresase your self-esteem (1 minute read) Read More »

How you can increase your self-esteem (1 minute read)

Self-esteem / By

How you can increase your self-esteem (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. We need both self-confidence and self-esteem because they are interconnected and enforce each other. The overall judgment you make of your self-confidence and the habit of …

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Feel better by increasing both self-esteem and self-confidence (1 minute read)

Self-esteem / By

Feel better by increasing both self-esteem and self-confidence (1 minute read) This post continues with how you can feel better during this crisis by developing yourself and your self-esteem. As mentioned in the previous posts, there are several important dimensions that contribute with different keys for understanding how we see and value ourselves: self-confidence, self-esteem, …

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