Month: June 2020

More about how to increase self-esteem by the process of mirroring (1 minute read)

More about how to increase self-esteem by the process of mirroring (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. The latest post was about how you can boost your self-esteem by reading your fine qualities aloud to yourself.   More …

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Boost your self-esteem by mirroring your positive traits (1 minute read)

Boost your self-esteem by mirroring your positive traits (1 minute read) This post is about how you can feel better during this crisis by developing both your self-esteem and your self-confidence. Once you have identified your 10 positive traits, they also need to be used and reinforced in your everyday life. This is because they …

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Boost you self-esteem by knowing your positive traits (1 minute read)

Boost you self-esteem by knowing your positive traits (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. The latest posts have been about identifying 10 positive traits that you have. These are important components of your self-esteem. They are more stable …

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Find your positive traits through your role models (1 minute read)

Find your positive traits through your role models (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. Today’s post continues with strategies for helping you find your 10 positive traits. Find your positive traits through your role models: You can stimulate …

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Find your positive traits to incresase your self-esteem (1 minute read)

Find your positive traits to incresase your self-esteem (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. Here I continue with the questions from the last post with the aim to help you identify your positive traits. Research has shown that …

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How you can increase your self-esteem (1 minute read)

How you can increase your self-esteem (1 minute read) This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. We need both self-confidence and self-esteem because they are interconnected and enforce each other. The overall judgment you make of your self-confidence and the habit of …

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Feel better by increasing both self-esteem and self-confidence (1 minute read)

Feel better by increasing both self-esteem and self-confidence (1 minute read) This post continues with how you can feel better during this crisis by developing yourself and your self-esteem. As mentioned in the previous posts, there are several important dimensions that contribute with different keys for understanding how we see and value ourselves: self-confidence, self-esteem, …

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