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Defense mechanisms

Increase your self-esteem by stopping harming yourself (1 minute read)

Increase your self-esteem by stopping harming yourself (1 minute read) This post “Increase your self-esteem by stopping harming yourself” continues with how you can increase your self-esteem by managing your thoughts and feelings. Increase your self-esteem by stopping harming yourself: Turning against the self implies redirecting feelings towards oneself that were originally directed towards someone …

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Increase your self-esteem by identifying black and white thinking – Splitting (1 minute read)

Increase your self-esteem by identifying black and white thinking – Splitting (1 minute read) This post “Increase your self-esteem by identifying black and white thinking – Splitting” continues with how you can increase your self-esteem by managing your thoughts and feelings. Increase your self-esteem by identifying black and white thinking – Splitting: Splitting is the …

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Increase your self-esteem by understanding others impact on you – projective identification (1 minute read)

Increase your self-esteem by understanding others impact on you – projective identification (1 minute read) This post “Increase your self-esteem by understanding others impact on you – projective identification) continues with how you can increase your self-esteem by managing your thoughts and feelings. Increase your self-esteem by understanding others impact on you: Projective identification is an …

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Increase your self-esteem by stopping putting others on a pedestal and putting yourself down (1 minute read)

Increase your self-esteem by stopping putting others on a pedestal and putting yourself down (1 minute read) This post “Increase your self-esteem by stopping putting others on a pedestal and putting yourself down “ continues with how you can increase your self-esteem by managing your thoughts and feelings. Increase your self-esteem by stopping putting others …

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Increase your self-esteem by understanding the primitive defense mechanism devaluation (1 minute read)

Increase your self-esteem by understanding the primitive defense mechanism devaluation (1 minute read) This post “Increase your self-esteem by understanding the primitive defense mechanism devaluation“ continues with how you can increase your self-esteem by getting to know and manage your thoughts and feelings.   Increase your self-esteem by understanding the primitive defense mechanism devaluation: Devaluation …

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Increase your self-esteem by understanding the primitive defense mechanism idealization (1 minute read)

Increase your self-esteem by understanding the primitive defense mechanism idealization (1 minute read) This post “Increase your self-esteem by understanding the primitive defense mechanism idealization“ continues with how you can increase your self-esteem by getting to know and manage your thoughts and feelings.   Increase your self-esteem by understanding the primitive defense mechanism idealization: Idealization …

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Increase your self-esteem by understanding the primitive defense mechanism omnipotent control (1 minute read)

Increase your self-esteem by understanding the primitive defense mechanism omnipotent control (1 minute read) This post “Increase your self-esteem by understanding the primitive defense mechanism omnipotent control“ continues with how you can increase your self-esteem by getting to know and manage your thoughts and feelings.   Increase your self-esteem by understanding the primitive defense mechanism …

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Increase your self-esteem by understanding the primitive defense mechanism withdrawal (1 minute read)

Increase your self-esteem by understanding the primitive defense mechanism withdrawal (1 minute read) This post “Increase your self-esteem by understanding the primitive defense mechanism withdrawal“ continues with how you can increase your self-esteem by getting to know and manage your thoughts and feelings.   Increase your self-esteem by understanding the primitive defense mechanism withdrawal: Withdrawal …

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Increase your self-esteem by understanding the primitive defense mechanism introjection (1 minute read)

Increase your self-esteem by understanding the primitive defense mechanism introjection (1 minute read) This post “Increase your self-esteem by understanding the primitive defense mechanism introjection“ continues with how you can increase your self-esteem by getting to know and manage your thoughts and feelings.   Increase your self-esteem by understanding the primitive defense mechanism introjection: Introjection …

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