Stress management by increasing the sense of coherence (1-minute-read)

Sense of coherence - SOC, Stress management / By

Stress management when you have to stay at home for a longer period Stress management is important during times of crisis. This can be achieved by increasing the sense of coherence, KASAM, see below. Here, I continue my answer to the question: What can you do when you are forced to stay at home during …

Stress management by increasing the sense of coherence (1-minute-read) Read More »