All information on this website and in these courses is educational and informational for healthy adults over 18 years to be used at own responsibility and risk.
It is not health- nor medical care, therefore not intended to handle crises, diseases, injuries or acute symptoms of ill health.
The content of this site and all courses do not replace advice, examination nor treatment within health- or medical care.
Hence, if you are not feeling well or are in crisis, you instead need to directly seek professional help where you live.