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All information on this website and in these courses is educational and informational for healthy adults over 18 years to be used at own responsibility and risk.

It is not health- nor medical care, therefore not intended to handle crises, diseases, injuries or acute symptoms of ill health.

The content of this site and all courses do not replace advice, examination nor treatment within health- or medical care.

Hence, if you are not feeling well or are in crisis, you instead need to directly seek professional help where you live.


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Be Free With Lessons In Psychology

Tool 1

Stress management in the moment

Tool 4

Handle stress traps & stress sources

Tool 2

Lower the general stress level in daily life

Tool 5

Hear your nedds and maintain borders

Tool 3

Get healthy stress management routines

Tool 6

Develop a plan to stop relapse

based on broad experience

More than 1230 successful therapies

Freedom is what you do with what has been done to you

Jean-Paul Sartre

Writer & Philosopher

It is never too late to be what you might have been

George Eliot

Leading Victorian writer


Most frequent questions and answers


You can be free with psychology already today!

In this course you will get both important insights and effective tools to get a more balanced daily life