Better self-esteem: To experience a difference you have to start doing something differently (1 minute read)

Better self-esteem: To experience a difference you have to start doing something differently (1 minute read)

Last posts  were about the importance of expecting changes and making adjustments to achieve your goals when unexpected events occur.

At the same time, stress or difficult events that affect you should not be used as an excuse for not taking responsibility for your life and your future.

 

Better self-esteem: To experience a difference you have to start doing something differently

This post Better self-esteem: To experience a difference you have to start doing something differently is about the importance to make necessary changes to feel better.

The logic is: If you want to feel differently, you have to start doing something differently.

In the next post I will give some suggestions about important questions you can ask yourself to aid yourself in this change process.

 

More information:

Find more inspiration on how to increase your self-esteem and well-being in the free blog or in the course How to develop self-esteem and boost your confidence at https://jennyrappbefree.com or the even larger blog archive at https://www.jennyrapp.com/

If you have any questions, write a comment or e-mail me at jennyrapp@jennyrapp.com

 

Courses in personal development at https://www.jennyrappbefree.com/:

Develop self-esteem & boost your confidence

Stress management

Deal with Exhaustion

Relationships & inner strength

Create a balanced life & reach your potential

Personal development

Powerful insights in psychology

HSP: Handle feelings, thoughts & behaviours

 

Also, see these user-friendly medical research databases:

The world’s largest government funded medical library: www.nlm.nih.gov

Johns Hopkins University: www.hopkinsmedicine.org

Harvard University: www.health.harvard.edu

Oxford university: http://solo.bodleian.ox.ac.uk/

Better self-esteem: To experience a difference you have to start doing something differently
Better self-esteem: To experience a difference you have to start doing something differently