Warning: Constant DISALLOW_FILE_EDIT already defined in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php on line 103 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 {"id":26034,"date":"2020-04-12T07:44:37","date_gmt":"2020-04-12T05:44:37","guid":{"rendered":"https:\/\/www.jennyrappbefree.com\/?p=26034"},"modified":"2020-06-19T23:18:31","modified_gmt":"2020-06-19T21:18:31","slug":"anxiety-stress-4-important-questions-to-bring-hope-1-minute-read","status":"publish","type":"post","link":"https:\/\/www.jennyrappbefree.com\/anxiety-stress-4-important-questions-to-bring-hope-1-minute-read\/","title":{"rendered":"Anxiety & Stress: 4 important questions to bring hope (1-minute-read)"},"content":{"rendered":"\n

4 important questions to bring hope<\/h1>\n\n\n\n

Consider how you have developed and are developing during a frightening crisis like this.<\/p>\n\n\n\n

Themes to reflect on can be:
1) What have you done well?
2) How have you surprised yourself positively?
3) How have others pleasantly surprised you? Who and with what?
4) Which lessons learned do you want to bring with you into the future?<\/p>\n\n\n\n

Find more free inspiration on how to calm acute stress and anxiety, and be free with psychology at https:\/\/www.jennyrapp.com\/<\/a><\/strong><\/p>\n\n\n\n

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Self-esteem: How to develop self-esteem and boost your confidence<\/a><\/u><\/strong><\/p>\n\n\n\n

Relationships & inner strength: How to create a balanced life & reach your potential<\/a><\/u><\/strong><\/p>\n\n\n\n

Personal development: Be free with powerful insights from psychology<\/a><\/u><\/strong><\/p>\n\n\n\n

HSP: How to manage feelings, thoughts & needs<\/a><\/u><\/strong><\/p>\n\n\n\n

Stress management: Be free from stress<\/a><\/u><\/strong><\/p>\n\n\n\n

Exhaustion: Be free from exhaustion & regain your strength<\/a><\/u><\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

#calm<\/a> #worry<\/a> #comfort<\/a> #emotions<\/a> #secure<\/a>
#forgiveness<\/a> #fear<\/a> #anxiety<\/a> #wwwjennyrappcom<\/a> #jennyrappbefree<\/a>com
#<\/a>change #feelings<\/a> #selfhelp<\/a> #wellbeing<\/a> #faith<\/a> #trust<\/a>
#selfworth<\/a> #love<\/a> #life<\/a> #happy<\/a> #motivation<\/a> #healthy<\/a> #inspiration<\/a>
#befree<\/a> #selfesteem<\/a> #psychology<\/a> #flow<\/a> #selflove<\/a> #proud<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

4 important questions to bring hope Consider how you have developed and are developing during a frightening crisis like this. Themes to reflect on can be:1) What have you done well?2) How have you surprised yourself positively?3) How have others pleasantly surprised you? Who and with what?4) Which lessons learned do you want to bring …<\/p>\n

Anxiety & Stress: 4 important questions to bring hope (1-minute-read)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[100],"tags":[110,109,97,84,83,73,85,76,75,91,78,86,98,106,111,90,89,99,108,94,112,103,113,105,104,87,107,88,102],"_links":{"self":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26034"}],"collection":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/comments?post=26034"}],"version-history":[{"count":10,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26034\/revisions"}],"predecessor-version":[{"id":26677,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26034\/revisions\/26677"}],"wp:attachment":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/media?parent=26034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/categories?post=26034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/tags?post=26034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}