Warning: Constant DISALLOW_FILE_EDIT already defined in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php on line 103 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 {"id":26040,"date":"2020-04-15T07:49:11","date_gmt":"2020-04-15T05:49:11","guid":{"rendered":"https:\/\/www.jennyrappbefree.com\/?p=26040"},"modified":"2020-06-19T23:18:31","modified_gmt":"2020-06-19T21:18:31","slug":"3-additional-signs-of-too-much-daily-stress-1-minute-read","status":"publish","type":"post","link":"https:\/\/www.jennyrappbefree.com\/3-additional-signs-of-too-much-daily-stress-1-minute-read\/","title":{"rendered":"Anxiety & Stress: 3 Additional signs of too much daily stress (1-minute-read)"},"content":{"rendered":"\n
In stressful crises, there are two stress levels in the body that need to be lowered: -The acute stress level in the body at a certain time. -The basic stress level, which is the stress level that you experience on average over several days or weeks.<\/p>\n\n\n\n
In the last post I described 3 common symptoms of an elevated level of stress with regard to sleep.<\/p>\n\n\n\n
Here are 3 more symptoms:<\/p>\n\n\n\n
4) Having during daytime a fast pace in movements, forced speech and walking, maybe someone in the surrounding has even commented on it.<\/p>\n\n\n\n
5) Experiencing rapid changes in emotions with reactions that are much stronger and more difficult to control than normal, that is, the volume buttons of the feelings seem broken.<\/p>\n\n\n\n
6) Problems with remembering things and having difficulty concentrating and focusing.<\/p>\n\n\n\n
Find more free inspiration on how to calm acute stress and anxiety, and be free with psychology at https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n\n\n\n Courses in personal development at https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/p>\n\n\n\n Self-esteem: How to develop self-esteem and boost your confidence<\/a><\/u><\/strong><\/p>\n\n\n\n Relationships & inner strength: How to create a balanced life & reach your potential<\/a><\/u><\/strong><\/p>\n\n\n\n Personal development: Be free with powerful insights from psychology<\/a><\/u><\/strong><\/p>\n\n\n\n HSP: How to manage feelings, thoughts & needs<\/a><\/u><\/strong><\/p>\n\n\n\n Stress management: Be free from stress<\/a><\/u><\/strong><\/p>\n\n\n\n Exhaustion: Be free from exhaustion & regain your strength<\/a><\/u><\/strong><\/p>\n\n\n\n