Warning: Constant DISALLOW_FILE_EDIT already defined in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php on line 103 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 {"id":26040,"date":"2020-04-15T07:49:11","date_gmt":"2020-04-15T05:49:11","guid":{"rendered":"https:\/\/www.jennyrappbefree.com\/?p=26040"},"modified":"2020-06-19T23:18:31","modified_gmt":"2020-06-19T21:18:31","slug":"3-additional-signs-of-too-much-daily-stress-1-minute-read","status":"publish","type":"post","link":"https:\/\/www.jennyrappbefree.com\/3-additional-signs-of-too-much-daily-stress-1-minute-read\/","title":{"rendered":"Anxiety & Stress: 3 Additional signs of too much daily stress (1-minute-read)"},"content":{"rendered":"\n

Anxiety & Stress: 3 Additional signs of too much daily stress<\/h1>\n\n\n\n

In stressful crises, there are two stress levels in the body that need to be lowered: -The acute stress level in the body at a certain time. -The basic stress level, which is the stress level that you experience on average over several days or weeks.<\/p>\n\n\n\n

In the last post I described 3 common symptoms of an elevated level of stress with regard to sleep.<\/p>\n\n\n\n

Here are 3 more symptoms:<\/p>\n\n\n\n

4) Having during daytime a fast pace in movements, forced speech and walking, maybe someone in the surrounding has even commented on it.<\/p>\n\n\n\n

5) Experiencing rapid changes in emotions with reactions that are much stronger and more difficult to control than normal, that is, the volume buttons of the feelings seem broken.<\/p>\n\n\n\n

6) Problems with remembering things and having difficulty concentrating and focusing.<\/p>\n\n\n\n

Find more free inspiration on how to calm acute stress and anxiety, and be free with psychology at https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n\n\n\n

Courses in personal development at https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/p>\n\n\n\n

Self-esteem: How to develop self-esteem and boost your confidence<\/a><\/u><\/strong><\/p>\n\n\n\n

Relationships & inner strength: How to create a balanced life & reach your potential<\/a><\/u><\/strong><\/p>\n\n\n\n

Personal development: Be free with powerful insights from psychology<\/a><\/u><\/strong><\/p>\n\n\n\n

HSP: How to manage feelings, thoughts & needs<\/a><\/u><\/strong><\/p>\n\n\n\n

Stress management: Be free from stress<\/a><\/u><\/strong><\/p>\n\n\n\n

Exhaustion: Be free from exhaustion & regain your strength<\/a><\/u><\/strong><\/p>\n\n\n\n

#calm<\/a> #worry<\/a> #comfort<\/a> #emotions<\/a> #secure<\/a>
#forgiveness<\/a> #fear<\/a> #anxiety<\/a> #wwwjennyrappcom<\/a> #jennyrappbefree<\/a>com
#<\/a>change #feelings<\/a> #selfhelp<\/a> #wellbeing<\/a> #faith<\/a> #trust<\/a>
#selfworth<\/a> #love<\/a> #life<\/a> #happy<\/a> #motivation<\/a> #healthy<\/a> #inspiration<\/a>
#befree<\/a> #selfesteem<\/a> #psychology<\/a> #flow<\/a> #selflove<\/a> #proud<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Anxiety & Stress: 3 Additional signs of too much daily stress In stressful crises, there are two stress levels in the body that need to be lowered: -The acute stress level in the body at a certain time. -The basic stress level, which is the stress level that you experience on average over several days …<\/p>\n

Anxiety & Stress: 3 Additional signs of too much daily stress (1-minute-read)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[100],"tags":[110,109,97,84,83,73,85,76,75,91,78,86,98,106,111,90,89,99,108,94,112,103,113,105,104,87,107,88,102],"_links":{"self":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26040"}],"collection":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/comments?post=26040"}],"version-history":[{"count":9,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26040\/revisions"}],"predecessor-version":[{"id":26680,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26040\/revisions\/26680"}],"wp:attachment":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/media?parent=26040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/categories?post=26040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/tags?post=26040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}