Warning: Constant DISALLOW_FILE_EDIT already defined in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php on line 103 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php:103) in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 {"id":26220,"date":"2020-04-30T06:41:26","date_gmt":"2020-04-30T04:41:26","guid":{"rendered":"https:\/\/www.jennyrappbefree.com\/?p=26220"},"modified":"2020-06-21T11:25:28","modified_gmt":"2020-06-21T09:25:28","slug":"anxiety-stress-acceptance-hope-feel-better-by-visiting-your-oasis-as-soon-as-you-can-1-minute-read","status":"publish","type":"post","link":"https:\/\/www.jennyrappbefree.com\/anxiety-stress-acceptance-hope-feel-better-by-visiting-your-oasis-as-soon-as-you-can-1-minute-read\/","title":{"rendered":"Anxiety, stress, acceptance & hope: Feel better by visiting your oasis as soon as you can (1-minute-read)"},"content":{"rendered":"\n

Anxiety, stress acceptance & hope: Feel better by visiting your oasis (1-minute-read)<\/h1>\n\n\n\n

Here continues my answer to the question:<\/p>\n\n\n\n

What can you do when you are forced to stay at home for a longer time period during these times?<\/p>\n\n\n\n

Earlier posts have been about how to deal with negative and worrying thoughts by changing your attitude, more specifically, your sense of coherence and how you can try to find new contexts. For the upcoming weekend, I suggest you visit your special place \u2013 your oasis – as soon as possible to develop your sense of coherence.<\/p>\n\n\n\n

What do you want to bring?<\/p>\n\n\n\n

What do you want to do there?<\/p>\n\n\n\n

Consider taking a picture of the place and perhaps bring a symbol such as a nice stone home, so that you can have your new context visible in your daily life.<\/p>\n\n\n\n

Courses in personal development at https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/p>\n\n\n\n

Self-esteem: How to develop self-esteem and boost your confidence<\/a><\/u><\/strong><\/p>\n\n\n\n

Relationships & inner strength: How to create a balanced life & reach your potential<\/a><\/u><\/strong><\/p>\n\n\n\n

Personal development: Be free with powerful insights from psychology<\/a><\/u><\/strong><\/p>\n\n\n\n

HSP: How to manage feelings, thoughts & needs<\/a><\/u><\/strong><\/p>\n\n\n\n

Stress management: Be free from stress<\/a><\/u><\/strong><\/p>\n\n\n\n

Exhaustion: Be free from exhaustion & regain your strength<\/a><\/u><\/strong><\/p>\n\n\n\n

Find more free inspiration on how to be free with psychology at https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

#calm<\/a> #worry<\/a> #comfort<\/a> #emotions<\/a> #secure<\/a>
#forgiveness<\/a> #fear<\/a> #anxiety<\/a> #wwwjennyrappcom<\/a> #jennyrappbefreecom<\/a>
#change<\/a> #feelings<\/a> #selfhelp<\/a> #wellbeing<\/a> #faith<\/a> #trust<\/a>
#selfworth<\/a> #love<\/a> #life<\/a> #happy<\/a> #motivation<\/a> #healthy<\/a> #inspiration<\/a>
#befree<\/a> #selfesteem<\/a> #psychology<\/a> #flow<\/a> #selflove<\/a> #proud<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Anxiety, stress acceptance & hope: Feel better by visiting your oasis (1-minute-read) Here continues my answer to the question: What can you do when you are forced to stay at home for a longer time period during these times? Earlier posts have been about how to deal with negative and worrying thoughts by changing your …<\/p>\n

Anxiety, stress, acceptance & hope: Feel better by visiting your oasis as soon as you can (1-minute-read)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[100,115,114],"tags":[110,109,97,84,83,73,85,76,75,91,78,86,98,106,111,120,90,89,119,99,108,94,112,103,113,105,104,117,87,116,107,72,88,102,118],"_links":{"self":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26220"}],"collection":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/comments?post=26220"}],"version-history":[{"count":9,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26220\/revisions"}],"predecessor-version":[{"id":26689,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26220\/revisions\/26689"}],"wp:attachment":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/media?parent=26220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/categories?post=26220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/tags?post=26220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}