Self-esteem<\/strong> is a multidimensional concept that includes both our emotional judgment of ourselves and what we think and believe about ourselves and our value.<\/p>\n\n\n\n Self-worth<\/strong> is the summary value we put on ourselves, both mentally and emotionally, even when we fail or when things do not go as planned. <\/p>\n\n\n\n <\/p>\n\n\n\n Which are your 2-3 important skills that you value highly? <\/p>\n\n\n\n How do you judge yourself from these three perspectives on these abilities? <\/p>\n\n\n\n What would you change if you had a magic wand? <\/p>\n\n\n More on how you can increase your self-esteem in the next post. See also the free blog or the course How to develop self-esteem and boost your confidence<\/a><\/strong>\u00a0at\u00a0https:\/\/jennyrappbefree.com<\/a><\/strong><\/p>\n \u00a0<\/p>\n <\/p>\n <\/p>\n If you have any questions you would like answered, you can write them in the comments field or email me at\u00a0jennyrapp@jennyrapp.com\u00a0<\/strong><\/a><\/p>\n <\/p>\n Find more free inspiration on how to manage stress and be free with psychology at\u00a0https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n <\/p>\n \u00a0<\/p>\n <\/p>\n <\/p>\n <\/p>\n Self-esteem: How to develop self-esteem and boost your confidence<\/a><\/strong><\/p>\n <\/p>\n <\/p>\n Stress management: Be free from stress<\/a><\/strong><\/p>\n <\/p>\n <\/p>\n Exhaustion: Be free from exhaustion & regain your strength<\/a><\/strong><\/p>\n <\/p>\n <\/p>\n Personal development: Be free with powerful insights from psychology<\/a><\/strong><\/p>\n <\/p>\n <\/p>\n HSP: How to manage feelings, thoughts & needs<\/a><\/strong><\/p>\n <\/p>\n <\/p>\n Relationships & inner strength: How to create a balanced life & reach your potential<\/a><\/strong>\u00a0<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n #calm<\/a>\u00a0#worry<\/a>\u00a0#comfort<\/a>\u00a0#emotions<\/a>\u00a0#secure<\/a>\u00a0#forgiveness<\/a>\u00a0#fear<\/a>\u00a0#anxiety<\/a>\u00a0<\/p>\n <\/p>\n <\/p>\n #wwwjennyrappcom<\/a>\u00a0#jennyrappbefreecom<\/a>\u00a0#change<\/a>\u00a0#feelings<\/a>\u00a0#selfhelp<\/a>\u00a0<\/p>\n <\/p>\n <\/p>\n #wellbeing<\/a>\u00a0#faith<\/a>\u00a0#trust<\/a>\u00a0#selfworth<\/a>\u00a0#love<\/a>\u00a0#life<\/a>\u00a0#happy<\/a>\u00a0#motivation<\/a>\u00a0#healthy<\/a>\u00a0<\/p>\n <\/p>\n <\/p>\n #inspiration<\/a>\u00a0#befree<\/a>\u00a0#selfesteem<\/a>\u00a0#psychology<\/a>\u00a0#flow<\/a>\u00a0#selflove<\/a>\u00a0#proud<\/a><\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" Feel better by understanding how you value yourself (1 minute read) This post is about how you can feel better during this crisis by understanding how you value yourself. Here comes a description of different ways of evaluating oneself. There are many different parts of the self that all affect our well-being. Here is an …<\/p>\nTo think about:<\/h2>\n\n\n\n
More information<\/h2>\n
Courses in personal development at\u00a0https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/h2>\n
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