Every time you feel that your self-esteem has become tarnished, it is very important to address this by saying:<\/p>\n\n\n\n
\u201cI will evaluate what I can learn from this, but I know I am X.\u201d<\/em><\/p>\n\n\n\n \u201cSometimes things do not turn out as I expected. I still am Y. \u201d<\/em><\/p>\n\n\n\n This will eventually affect you even if you do not believe in the words at that moment.<\/p>\n\n\n\n More about how you can talk back to your inner critical voice and strengthen your self-esteem in the next post. See also the free blog or course Strengthen your self-esteem and develop your inner security at https:\/\/jennyrappbefree.com<\/strong><\/a> <\/p>\n\n\n\n <\/p>\n\n\n\n Find more free inspiration on how to be free with psychology at https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n\n\n\n Courses in personal development at https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/p>\n\n\n\n Self-esteem: How to develop self-esteem and boost your confidence<\/a><\/strong><\/p>\n\n\n\n Stress management: Be free from stress<\/a><\/strong><\/p>\n\n\n\n Exhaustion: Be free from exhaustion & regain your strength<\/a><\/strong><\/p>\n\n\n\n Personal development: Be free with powerful insights from psychology<\/a><\/strong><\/p>\n\n\n\n HSP: How to manage feelings, thoughts & needs<\/a><\/strong><\/p>\n\n\n\n Relationships & inner strength: How to create a balanced life & reach your potential<\/a><\/strong><\/p>\n\n\n\n If you have any questions you would like answered, you can write them in the comments field. Email me at jennyrapp@jennyrapp.com <\/strong><\/a><\/p>\n\n\n\n #calm<\/a> #worry<\/a> #comfort<\/a> #emotions<\/a> #secure<\/a> #forgiveness<\/a> #fear<\/a> #anxiety<\/a> <\/p>\n\n\n\n #wwwjennyrappcom<\/a> #jennyrappbefreecom<\/a> #change<\/a> #feelings<\/a> #selfhelp<\/a> <\/p>\n\n\n\n #wellbeing<\/a> #faith<\/a> #trust<\/a> #selfworth<\/a> #love<\/a> #life<\/a> #happy<\/a> #motivation<\/a> #healthy<\/a> <\/p>\n\n\n\n #inspiration<\/a> #befree<\/a> #selfesteem<\/a> #psychology<\/a> #flow<\/a> #selflove<\/a> #proud<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Increase your self-esteem in everyday life (1 minute read) This post continues with how you can feel better during this crisis. You can do this by developing both your self-esteem and your self-confidence since they are interconnected. The latest posts have been about how you can increase your self-esteem by reading your positive traits aloud …<\/p>\nMore information<\/h2>\n\n\n\n
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