Increase your self-esteem by being attentive to the tone of others<\/h2>\n
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This post Increase your self-esteem by being attentive to the tone of others<\/em> continues with how you can increase your self-esteem. You can do this by being careful with how you talk to yourself.<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Increase your self-esteem by being attentive to the tone of others<\/p>\n An inner critical voice, the inner critic, often exaggerates in a condescending, judgmental and destructive way.<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n It is definitely not the way we talk to our friends, colleagues or family members.<\/p>\n Also, talking back to this voice is important for mental health and healthy self-esteem but more difficult than it seems.<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n <\/p>\n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Pay attention during the day to which language others use towards you and themselves.<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Then try to respond quietly in your head in a more uplifting way.<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n If someone jokes about you and it is not the time to protest aloud, you can quietly answer yourself:<\/p>\n \u201cI talk supportively to myself and others. Not protesting right now does not mean I accept it.”<\/em><\/p>\n When someone says something negative about themselves, you can answer them:<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \u201cYou have done your best and have good intentions. That’s all you can ask for. Be kind towards yourself.”<\/em><\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n More on how you can increase your self-esteem in the next post.<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n More on how you can increase your self-esteem in the next post. See also the free blog or the course How to develop self-esteem and boost your confidence<\/a><\/strong> at https:\/\/jennyrappbefree.com<\/a><\/strong><\/p>\n\n\n\n <\/p>\n\n\n\n If you have any questions write them in the comments field. E-mail me at jennyrapp@jennyrapp.com<\/strong><\/a><\/p>\n\n\n\n Find more free inspiration on how to be free with psychology at https:\/\/www.jennyrapp.com\/<\/a><\/strong><\/p>\n\n\n\n <\/p>\n\n\n\n Self-esteem: How to develop self-esteem and boost your confidence<\/a><\/strong><\/p>\n\n\n\n Stress management: Be free from stress<\/a><\/strong><\/p>\n\n\n\n Exhaustion: Be free from exhaustion & regain your strength<\/a><\/strong><\/p>\n\n\n\n Personal development: Be free with powerful insights from psychology<\/a><\/strong><\/p>\n\n\n\n HSP: How to manage feelings, thoughts & needs<\/a><\/strong><\/p>\n\n\n\n Relationships & inner strength: How to create a balanced life & reach your potential<\/a><\/strong><\/p>\n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \u00a0<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n #calm<\/a>#worry<\/a>#comfort<\/a>#emotions<\/a>#secure<\/a>#strong<\/a> \n\n\n <\/p>","protected":false},"excerpt":{"rendered":" Increase your self-esteem by being attentive to the tone of others (1 minute read) This post Increase your self-esteem by being attentive to the tone of others continues with how you can increase your self-esteem. You can do this by being careful with how you talk to yourself. Increase your self-esteem by being attentive to the tone …<\/p>\nTry this:<\/h2>\n\n\n\n
More information<\/h2>\n\n\n\n
Courses in personal development at https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/h2>\n\n\n\n
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#forgiveness<\/a>#anxiety<\/a>#jennyrappbefreecom<\/a>
#change<\/a>#feelings<\/a>#selfhelp<\/a>#wellbeing<\/a>#faith<\/a>#trust<\/a>
#selfworth<\/a>#selfconfidence<\/a>#love<\/a>#life<\/a>#happy<\/a>#motivation<\/a>#healthy<\/a>#inspiration<\/a>
#free<\/a>#selfesteem<\/a>#psychology<\/a>#flow<\/a>#selflove<\/a>#proud<\/a><\/p>\n