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Increase your self-esteem by nuancing feedback (1 minute read)<\/h1>\n
This post ‘Increase your self-esteem by nuancing feedback’<\/em> continues with how you can increase your self-esteem.<\/p>\n
As pointed out, it is very important to be observant of both how you and others talk about you. This is of great importance for your mental health and a healthy self-esteem.<\/p>\n
\u00a0<\/p>\n

Increase your self-esteem by nuancing feedback:<\/h2>\n
It is very important to nuance the feedback from others.<\/p>\n
When you receive feedback, it is therefore important to know both what you did well and how to improve next time – instead of focusing solely on what was not good. Self-critical people already know this too well.<\/p>\n
\u00a0<\/p>\n
Try this:<\/h2>\n
Next time you get feedback ask also for what you have done well.<\/p>\n
Ask for concrete situations.<\/p>\n
Make sure that the feedback also is expressed as desirable behavior – what you should do differently next time.<\/p>\n
Be skeptical of nonspecific feedback where there are no concrete examples. This may be a sign of that the feedback is not really about you.<\/p>\n
\u00a0<\/p>\n
More on how you can increase your self-esteem in the next post. See also the free blog or the course How to develop self-esteem and boost your confidence<\/strong><\/a> at https:\/\/jennyrappbefree.com<\/strong><\/a><\/p>\n
\u00a0<\/h2>\nMore information<\/h2>\n
If you have any questions you would like answered, you can write them in the comments field. E-mail me at jennyrapp@jennyrapp.com<\/a><\/strong><\/p>\n
Find more free inspiration on how to increase your self-esteem under the heading here https:\/\/www.jennyrapp.com\/self-esteem\/<\/a><\/strong> at https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n
\u00a0<\/p>\n
Courses in personal development at https:\/\/www.jennyrappbefree.com\/<\/a>:<\/h2>\n
Develop self-esteem & boost your confidence<\/strong><\/a><\/p>\n
Stress management<\/strong><\/a><\/p>\n
Deal with Exhaustion<\/strong><\/a><\/p>\n
Relationships & inner strength <\/strong><\/a><\/p>\n
Create a balanced life & reach your potential<\/strong><\/a><\/p>\n
Personal development<\/strong><\/a><\/p>\n
Powerful insights in psychology<\/strong><\/a><\/p>\n
HSP: Handle feelings, thoughts & behaviours<\/strong><\/a><\/p>\n
\u00a0<\/p>\n\n\n
$\"\"$ Increase your self-esteem by nuancing feedback<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Increase your self-esteem by nuancing feedback (1 minute read) This post ‘Increase your self-esteem by nuancing feedback’ continues with how you can increase your self-esteem. As pointed out, it is very important to be observant of both how you and others talk about you. This is of great importance for your mental health and a …<\/p>\n
Increase your self-esteem by nuancing feedback (1 minute read)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[128],"tags":[],"_links":{"self":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26959"}],"collection":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/comments?post=26959"}],"version-history":[{"count":6,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26959\/revisions"}],"predecessor-version":[{"id":26967,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/26959\/revisions\/26967"}],"wp:attachment":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/media?parent=26959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/categories?post=26959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/tags?post=26959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}