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This post “Increase your self-esteem by understanding the moderately primitive defense mechanism <\/em>reaction formation<\/em>“<\/em> continues with how you can increase your self-esteem by getting to know and manage your thoughts and feelings.<\/p>\n \u00a0<\/p>\n Reaction formation is converting unwanted or dangerous thoughts, feelings or impulses into their opposites.<\/p>\n It is most often used to hinder the expression of unacceptable anger, sexuality or dependency.\u00a0<\/p>\n It is a transitional defense mechanism between the primitive defence mechanism acting out and the mature defense mechanism altruism where one focus on other\u2019s welfare even at a personal risk or cost.<\/p>\n A common reaction formation is going to the opposite extreme and being extra kind when you feel you are losing control of your anger.<\/p>\n Or when demonstrating care and concern toward someone one you really want to care for you.\u00a0<\/p>\n Or covering something unacceptable up by adopting an opposite stance.<\/p>\n Or the more constructive situation becoming very bold when on the inside being very scared.<\/p>\n An example is a person who is very angry with the manager but instead is overly kind claiming to love the job.<\/p>\n Freud claimed that men who are having harsh anti-homosexual attitudes cultivate this to avoid their own homosexual feelings and convince themselves that they are heterosexual.<\/p>\n More about how you can increase your self-esteem in the next post. See also the free blog or the course\u00a0How to develop self-esteem and boost your confidence<\/strong><\/a>\u00a0<\/strong>at\u00a0https:\/\/jennyrappbefree.com<\/strong><\/a><\/p>\n \u00a0<\/p>\n If you have any questions you can write a comment\u00a0 or e-mail me at\u00a0jennyrapp@jennyrapp.com<\/strong><\/a><\/p>\n Find more free inspiration on how to increase your self-esteem under the heading here\u00a0https:\/\/www.jennyrapp.com\/self-esteem\/<\/strong><\/a>\u00a0at\u00a0https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n \u00a0<\/p>\n Develop self-esteem & boost your confidence<\/strong><\/a><\/p>\n Stress management<\/strong><\/a><\/p>\n Deal with Exhaustion<\/strong><\/a><\/p>\n Relationships & inner strength<\/strong><\/a><\/p>\n Create a balanced life & reach your potential<\/strong><\/a><\/p>\n Personal development<\/strong><\/a><\/p>\n Powerful insights in psychology<\/strong><\/a><\/p>\n HSP: Handle feelings, thoughts & behaviours<\/strong><\/a><\/p>\n \u00a0<\/p>\n\n\nIncrease your self-esteem by understanding the moderately primitive defense mechanism reaction formation:<\/h2>\n
More information:<\/strong><\/h2>\n
Courses in personal development at\u00a0<\/strong>https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/strong><\/h2>\n