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Increase your self-esteem by understanding the primitive defense mechanism introjection (1 minute read)<\/h1>\n

This post “Increase your self-esteem by understanding the primitive defense mechanism <\/em>introjection<\/em>“<\/em> continues with how you can increase your self-esteem by getting to know and manage your thoughts and feelings.<\/p>\n

\u00a0<\/p>\n

Increase your self-esteem by understanding the primitive defense mechanism introjection:<\/strong><\/h2>\n

Introjection is when copying behaviors, attributes or ideas from others, especially role models such as parents. Projection is considered as being an early phase of introjection.<\/p>\n

The introjected objects become part of one\u2019s self-schema. It is considered a self-stabilizing defense mechanism that is used when there are psychological needs of a child that are not met by the parents.<\/p>\n

The demands of parental figures may be internalized as an integral part of the individual to the extent that ego boundaries become blurred and a sense of separate identity may be lost. Hence, introjection provides the illusion of maintaining the relationship but at the expense of losing oneself.<\/p>\n

An example is a person who obeys norms about what girls respectively boys should and should not do.<\/p>\n

Parents may be also represented in simple forms such as the good versus the bad parent figure.<\/p>\n

Introjection is also when one gets rid of the perceived evil within oneself by taking in the good sides of others and experiencing them as one’s own.<\/p>\n

More about how you can increase your self-esteem in the next post. See also the free blog or the course\u00a0How to develop self-esteem and boost your confidence<\/strong><\/a>\u00a0<\/strong>at\u00a0https:\/\/jennyrappbefree.com<\/strong><\/a><\/p>\n

\u00a0<\/p>\n

More information:<\/strong><\/h2>\n

If you have any questions you can write a comment\u00a0 or e-mail me at\u00a0jennyrapp@jennyrapp.com<\/strong><\/a><\/p>\n

Find more free inspiration on how to increase your self-esteem under the heading here\u00a0https:\/\/www.jennyrapp.com\/self-esteem\/<\/strong><\/a>\u00a0at\u00a0https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n

\u00a0<\/p>\n

Courses in personal development at\u00a0<\/strong>https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/strong><\/h2>\n

Develop self-esteem & boost your confidence<\/strong><\/a><\/p>\n

Stress management<\/strong><\/a><\/p>\n

Deal with Exhaustion<\/strong><\/a><\/p>\n

Relationships & inner strength<\/strong><\/a><\/p>\n

Create a balanced life & reach your potential<\/strong><\/a><\/p>\n

Personal development<\/strong><\/a><\/p>\n

Powerful insights in psychology<\/strong><\/a><\/p>\n

HSP: Handle feelings, thoughts & behaviours<\/strong><\/a><\/p>\n

\u00a0<\/p>\n\n\n

\"Increase
Increase your self-esteem by understanding the primitive defense mechanism introjection<\/strong><\/figcaption><\/figure>\n\n\n\n

#calm<\/a> #defencemechanism #comfort<\/a> #emotions<\/a> #secure<\/a> #strong
#forgiveness<\/a> #anxiety<\/a> #jennyrappbefreecom<\/a> 
#change<\/a> #feelings<\/a> #selfesteem<\/a> #wellbeing<\/a> #faith<\/a> #trust<\/a>
#selfworth<\/a> #selfconfidence #love<\/a> #life<\/a> #happy<\/a> #motivation<\/a> #healthy<\/a> #inspiration<\/a> 
#free<\/a> #selfhelp<\/a> #psychology<\/a> #flow<\/a> #selflove<\/a> #proud<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Increase your self-esteem by understanding the primitive defense mechanism introjection (1 minute read) This post “Increase your self-esteem by understanding the primitive defense mechanism introjection“ continues with how you can increase your self-esteem by getting to know and manage your thoughts and feelings. \u00a0 Increase your self-esteem by understanding the primitive defense mechanism introjection: Introjection …<\/p>\n

Increase your self-esteem by understanding the primitive defense mechanism introjection (1 minute read)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[122,100,144,130,128,131],"tags":[97,76,75,146,145,98,106,111,120,142,149,119,113,134,141,139,137,136,140,138,107,135,102,118],"_links":{"self":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/27583"}],"collection":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/comments?post=27583"}],"version-history":[{"count":6,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/27583\/revisions"}],"predecessor-version":[{"id":27592,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/27583\/revisions\/27592"}],"wp:attachment":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/media?parent=27583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/categories?post=27583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/tags?post=27583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}