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This post “Increase your self-esteem by understanding the primitive defense mechanism <\/em>introjection<\/em>“<\/em> continues with how you can increase your self-esteem by getting to know and manage your thoughts and feelings.<\/p>\n \u00a0<\/p>\n Introjection is when copying behaviors, attributes or ideas from others, especially role models such as parents. Projection is considered as being an early phase of introjection.<\/p>\n The introjected objects become part of one\u2019s self-schema. It is considered a self-stabilizing defense mechanism that is used when there are psychological needs of a child that are not met by the parents.<\/p>\n The demands of parental figures may be internalized as an integral part of the individual to the extent that ego boundaries become blurred and a sense of separate identity may be lost. Hence, introjection provides the illusion of maintaining the relationship but at the expense of losing oneself.<\/p>\n An example is a person who obeys norms about what girls respectively boys should and should not do.<\/p>\n Parents may be also represented in simple forms such as the good versus the bad parent figure.<\/p>\n Introjection is also when one gets rid of the perceived evil within oneself by taking in the good sides of others and experiencing them as one’s own.<\/p>\n More about how you can increase your self-esteem in the next post. See also the free blog or the course\u00a0How to develop self-esteem and boost your confidence<\/strong><\/a>\u00a0<\/strong>at\u00a0https:\/\/jennyrappbefree.com<\/strong><\/a><\/p>\n \u00a0<\/p>\n If you have any questions you can write a comment\u00a0 or e-mail me at\u00a0jennyrapp@jennyrapp.com<\/strong><\/a><\/p>\n Find more free inspiration on how to increase your self-esteem under the heading here\u00a0https:\/\/www.jennyrapp.com\/self-esteem\/<\/strong><\/a>\u00a0at\u00a0https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n \u00a0<\/p>\n Develop self-esteem & boost your confidence<\/strong><\/a><\/p>\n Stress management<\/strong><\/a><\/p>\n Deal with Exhaustion<\/strong><\/a><\/p>\n Relationships & inner strength<\/strong><\/a><\/p>\n Create a balanced life & reach your potential<\/strong><\/a><\/p>\n Personal development<\/strong><\/a><\/p>\n Powerful insights in psychology<\/strong><\/a><\/p>\n HSP: Handle feelings, thoughts & behaviours<\/strong><\/a><\/p>\n \u00a0<\/p>\n\n\nIncrease your self-esteem by understanding the primitive defense mechanism introjection:<\/strong><\/h2>\n
More information:<\/strong><\/h2>\n
Courses in personal development at\u00a0<\/strong>https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/strong><\/h2>\n