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This post “Increase your self-esteem by understanding others impact on you – projective identification)<\/em> continues with how you can increase your self-esteem by managing your thoughts and feelings.<\/p>\n <\/p>\n Projective identification is an immature defense mechanism. It is when one person\u2019s feelings or anxiety are transferred into another person. This may be felt as either good or bad.<\/p>\n It is a very primitive form of relating often used by children, even if we all sometimes use it.<\/p>\n The receiver feels as one with the other person. They share a delusional state. For example, a little baby cannot talk but can make the parent feel the same feeling.<\/p>\n Knowing that we might be feeling other person\u2019s feelings helps us take things less personally and resist acting out.<\/p>\n Projective identification can also happen when a person has difficulties owning own positive qualities and assets due to many types of fears: fear of envy, being abandoned or harming someone.<\/p>\n To counter this, it is very important to trust oneself and be clear about who is responsible for what.<\/p>\n For example: A manager might not know everything. Maybe the \u2018incompetent\u2019 employee contributes.<\/p>\n Or the scorned spouse should take a look at each person\u2019s contribution to an ongoing problem since both may be partly responsible.<\/p>\n More about how you can increase your self-esteem in the next post. See also the free blog or the course How to develop self-esteem and boost your confidence<\/strong><\/a> <\/strong>at https:\/\/jennyrappbefree.com<\/strong><\/a><\/p>\n <\/p>\n If you have any questions you can write a comment or e-mail me at jennyrapp@jennyrapp.com<\/strong><\/a><\/p>\n Find more free inspiration on how to increase your self-esteem under the heading here https:\/\/www.jennyrapp.com\/self-esteem\/<\/strong><\/a> at https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n <\/p>\n Develop self-esteem & boost your confidence<\/strong><\/a><\/p>\n Stress management<\/strong><\/a><\/p>\n Deal with Exhaustion<\/strong><\/a><\/p>\n Relationships & inner strength<\/strong><\/a><\/p>\n Create a balanced life & reach your potential<\/strong><\/a><\/p>\n Personal development<\/strong><\/a><\/p>\n Powerful insights in psychology<\/strong><\/a><\/p>\n HSP: Handle feelings, thoughts & behaviours<\/strong><\/a><\/p>\n <\/p>\n\n\nIncrease your self-esteem by understanding others impact on you:<\/strong><\/h2>\n
More information:<\/strong><\/h2>\n
Courses in personal development at <\/strong>https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/strong><\/h2>\n