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This post “Increase your self-esteem by using generosity to manage strong feelings – Altruism\u201d<\/em> continues with how you can increase your self-esteem by managing your thoughts and feelings.<\/p>\n\n\n\n <\/p>\n\n\n\n Altruism is when one\u2019s behaviors and actions are aimed to benefit someone else for that person\u2019s sake rather than for own benefit. It is linked to the golden rule: the principle of treating others as we want to be treated, which is present as an ideal in most religions.<\/p>\n\n\n\n Altruism seems ethical and mentally healthy. Living life by this principle empirically makes often the person more healthy, grateful and wise. But it can also backfire.<\/p>\n\n\n\n Examples of altruism is not demanding repayment of a loan or giving away resources thinking that the other person needs them better.<\/p>\n\n\n\n It is also when being extremely helpful to a person we think dislike us or neutralising an argument with kind words and a positive focus.<\/p>\n\n\n\n When a unconscious self-serving motivation is too strong, it may drive us to be altruistic blindly or in irrational ways.<\/p>\n\n\n\n More about how you can increase your self-esteem in the next post. See also the free blog or the course How to develop self-esteem and boost your confidence<\/strong><\/a> <\/strong>at https:\/\/jennyrappbefree.com<\/strong><\/a><\/p>\n\n\n\n If you have any questions you can write a comment or e-mail me at jennyrapp@jennyrapp.com<\/strong><\/a><\/p>\n\n\n\n Find more free inspiration on how to increase your self-esteem under the heading here https:\/\/www.jennyrapp.com\/self-esteem\/<\/strong><\/a> at https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n\n\n\n Develop self-esteem & boost your confidence<\/strong><\/a><\/p>\n\n\n\n Stress management<\/strong><\/a><\/p>\n\n\n\n Deal with Exhaustion<\/strong><\/a><\/p>\n\n\n\n Relationships & inner strength<\/strong><\/a><\/p>\n\n\n\n Create a balanced life & reach your potential<\/strong><\/a><\/p>\n\n\n\n Personal development<\/strong><\/a><\/p>\n\n\n\n Powerful insights in psychology<\/strong><\/a><\/p>\n\n\n\n HSP: Handle feelings, thoughts & behaviours<\/strong><\/a><\/p>\n\n\n\nIncrease your self-esteem by using generosity to manage strong feelings:<\/strong><\/h2>\n\n\n\n
Examples:<\/strong><\/h2>\n\n\n\n
More information<\/strong><\/strong><\/h2>\n\n\n\n
Courses in personal development at <\/strong>https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/strong><\/strong><\/h2>\n\n\n\n