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Better self-esteem: Step 2 in identifying life goals (1 minute read)<\/strong><\/h1>\n
This post “Better self-esteem: Step 2 in identifying life goals<\/em>” continues with how you can increase your self-esteem by achieving your goals and improve your life.<\/p>\n
\u00a0<\/p>\n
Better self-esteem: Step 2 in identifying life goals<\/strong><\/h2>\n
Last post was about rating yourself on 10 important life areas that are connected to general well-being. This information can be used for creating your desired life, for example by using the following steps:<\/p>\n
Step 1: Go back to the 10 life areas. Rate your life both today and where you would be in your ideal state on a scale 0 = not satisfied at all to 10 = have fully obtained my goals for now in this life area.<\/p>\n
Step 2: Prioritize your life areas with the aim to identify 2-3 areas that you would like to develop. For example, this can either be the ones with the largest gap in number between current state and desired state or the areas where you are lowest when it comes to goal achievements. You choose.<\/p>\n
More about the following steps in the next posts.<\/p>\n
For more on how to increase your self-esteem, see the free blog or the course\u00a0How to develop self-esteem and boost your confidence<\/strong><\/a>\u00a0<\/strong>at\u00a0https:\/\/jennyrappbefree.com<\/strong><\/a><\/p>\n
\u00a0<\/p>\n
More information:<\/strong><\/h2>\nIf you have any questions, write a comment\u00a0or e-mail me at \u00a0jennyrapp@jennyrapp.com<\/strong><\/a>\u00a0\u00a0<\/p>\n
Find more inspiration on how to increase your self-esteem and well-being at https:\/\/www.jennyrapp.com\/self-esteem\/<\/strong><\/a>\u00a0and\u00a0https:\/\/www.jennyrapp.com\/<\/strong><\/a>\u00a0\u00a0<\/p>\n
\u00a0<\/p>\n
Courses in personal development at\u00a0<\/strong>https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/strong><\/h2>\nDevelop self-esteem & boost your confidence<\/strong><\/a><\/p>\n
Stress management<\/strong><\/a><\/p>\n
Deal with Exhaustion<\/strong><\/a><\/p>\n
Relationships & inner strength<\/strong><\/a><\/p>\n
Create a balanced life & reach your potential<\/strong><\/a><\/p>\n
Personal development<\/strong><\/a><\/p>\n
Powerful insights in psychology<\/strong><\/a><\/p>\n
HSP: Handle feelings, thoughts & behaviours<\/strong><\/a><\/p>\n
\u00a0<\/p>\n
Also, see these user-friendly medical research databases:<\/p>\n
The world\u2019s largest government funded medical library: www.nlm.nih.gov<\/a><\/p>\n
Johns Hopkins University: www.hopkinsmedicine.org<\/a><\/p>\n
Harvard University: www.health.harvard.edu<\/a><\/p>\n
Oxford university: http:\/\/solo.bodleian.ox.ac.uk\/<\/a><\/p>\n\n\n
$\"Better$
Better self-esteem: Step 2 in identifying life goals<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Better self-esteem: Step 2 in identifying life goals (1 minute read) This post “Better self-esteem: Step 2 in identifying life goals” continues with how you can increase your self-esteem by achieving your goals and improve your life. \u00a0 Better self-esteem: Step 2 in identifying life goals Last post was about rating yourself on 10 important …<\/p>\n
Better self-esteem: Step 2 in identifying life goals (1 minute read)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[130],"tags":[],"_links":{"self":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/29018"}],"collection":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/comments?post=29018"}],"version-history":[{"count":8,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/29018\/revisions"}],"predecessor-version":[{"id":29030,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/29018\/revisions\/29030"}],"wp:attachment":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/media?parent=29018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/categories?post=29018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/tags?post=29018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}