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Better self-esteem: Important questions to evaluate your goals (1 minute read)<\/strong><\/h1>\n
This post Better self-esteem: Important questions to evaluate your goals<\/em><\/strong> is about reassessing your goals.<\/p>\n
Last posts have been about how to improve the chances of reaching your goals, more specifically, the importance of:<\/p>\n
-rewarding also partial achievements<\/p>\n
-having patience and a realistic time-line, since change takes time to achieve on a deeper level<\/p>\n
-avoid trying to make large changes in life when stressed, but instead make the source of stress the main target.<\/p>\n
\u00a0<\/p>\n
Better self-esteem: Important questions to evaluate your goals<\/strong><\/h2>\n
At the same time, stress or difficult life events should not be used as an excuse for not taking steps to steer life in the desired direction, to make the necessary changes to feel better.\u00a0<\/p>\n
Here are some suggestions on important questions you can ask yourself to aid you in this process:<\/p>\n
Are my goals and planned changes kind towards myself, how?<\/p>\n
Would a close friend ask the same of themselves if they had the same goals?<\/p>\n
What would I give as advice to my friend?<\/p>\n
\u00a0<\/p>\n
More information:<\/strong><\/h2>\n
Find more inspiration on how to increase your self-esteem and well-being in\u00a0the free blog or in the course\u00a0How to develop self-esteem and boost your confidence<\/strong><\/a>\u00a0<\/strong>at\u00a0https:\/\/jennyrappbefree.com<\/strong><\/a> or the even larger blog archive at\u00a0https:\/\/www.jennyrapp.com\/<\/strong><\/a><\/p>\n
If you have any questions, write a comment\u00a0or e-mail me at\u00a0jennyrapp@jennyrapp.com<\/strong><\/a><\/p>\n
\u00a0<\/p>\n
Courses in personal development at\u00a0<\/strong>https:\/\/www.jennyrappbefree.com\/<\/strong><\/a>:<\/strong><\/h2>\nDevelop self-esteem & boost your confidence<\/strong><\/a><\/p>\n
Stress management<\/strong><\/a><\/p>\n
Deal with Exhaustion<\/strong><\/a><\/p>\n
Relationships & inner strength<\/strong><\/a><\/p>\n
Create a balanced life & reach your potential<\/strong><\/a><\/p>\n
Personal development<\/strong><\/a><\/p>\n
Powerful insights in psychology<\/strong><\/a><\/p>\n
HSP: Handle feelings, thoughts & behaviours<\/strong><\/a><\/p>\n
\u00a0<\/p>\n
Also, see these user-friendly medical research databases:<\/p>\n
The world\u2019s largest government funded medical library:\u00a0www.nlm.nih.gov<\/strong><\/a><\/p>\n
Johns Hopkins University:\u00a0www.hopkinsmedicine.org<\/strong><\/a><\/p>\n
Harvard University:\u00a0www.health.harvard.edu<\/strong><\/a><\/p>\n
Oxford university:\u00a0http:\/\/solo.bodleian.ox.ac.uk\/<\/strong><\/a><\/p>\n
\u00a0<\/p>\n\n\n
$\"Better$ Better self-esteem: Important questions to evaluate your goals<\/em><\/strong><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"
Better self-esteem: Important questions to evaluate your goals (1 minute read) This post Better self-esteem: Important questions to evaluate your goals is about reassessing your goals. Last posts have been about how to improve the chances of reaching your goals, more specifically, the importance of: -rewarding also partial achievements -having patience and a realistic time-line, …<\/p>\n
Better self-esteem: Important questions to evaluate your goals (1 minute read)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[130],"tags":[],"_links":{"self":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/29260"}],"collection":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/comments?post=29260"}],"version-history":[{"count":7,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/29260\/revisions"}],"predecessor-version":[{"id":29270,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/posts\/29260\/revisions\/29270"}],"wp:attachment":[{"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/media?parent=29260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/categories?post=29260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyrappbefree.com\/wp-json\/wp\/v2\/tags?post=29260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}