These courses are based on modern research and contains building blocks from effective therapy methods
What Others Have Said
"Finally I understand how my body works and what I can do about it in different situations. I am so relieved having gotten the control back over my life."
" I know now why I did not like myself before. It makes me sad, but also grateful that I now dare to claim space and live a life that I myself have choosen."
"I now understand how it all fits together and what I shall do differently to become more of the person I would like to be."
"I have realized why I ended up here and I have learnt what to do differently to take care of myself to get out of this dark period."
Here your journey to be free can start!
I can show you the way to a more harmonious and balanced life that is driven by your values and what you find important.