Warning: Constant DISALLOW_FILE_EDIT already defined in /customers/9/f/9/jennyrappbefree.com/httpd.www/wp-config.php on line 103 Better self-esteem: Step 6 – Describe your ideal values (1 minute read) – Self-esteem, burnout, stress management, personal development, HSP, inner strength & wisdom

Better self-esteem: Step 6 – Describe your ideal values (1 minute read)

Better self-esteem: Step 6 – Describe your ideal values (1 minute read)

This post Better self-esteem: Step 6 – Describe your ideal values continues with how you can increase your self-esteem by achieving your goals and improve your life.

Step 1 – evaluate your life in 10 important life areas

Step 2 – select your 2-3 prioritized development areas

Step 3 – identify the desired qualities and expectations

Step 4 – identify obstacles

Step 5 – identify actions and steps you can take today

 

Better self-esteem: Step 6 – Describe your ideal values

Step 6 is about Identifying and describing your values within each of your selected areas based on the previous steps.

What does this imply for your daily behaviours:

Which values would you like to show?

How do you behave towards others? How would you NOT behave?

How would others describe you?

 

More about the steps in the next posts.

For more on how to increase your self-esteem, see the free blog or the course How to develop self-esteem and boost your confidence at https://jennyrappbefree.com

 

More information:

If you have any questions, write a comment or e-mail me at jennyrapp@jennyrapp.com

Find more inspiration on how to increase your self-esteem and well-being at https://www.jennyrapp.com/self-esteem/ and https://www.jennyrapp.com/

 

Courses in personal development at https://www.jennyrappbefree.com/:

Develop self-esteem & boost your confidence

Stress management

Deal with Exhaustion

Relationships & inner strength

Create a balanced life & reach your potential

Personal development

Powerful insights in psychology

HSP: Handle feelings, thoughts & behaviours

 

Also, see these user-friendly medical research databases:

The world’s largest government funded medical library: www.nlm.nih.gov

Johns Hopkins University: www.hopkinsmedicine.org

Harvard University: www.health.harvard.edu

Oxford university: http://solo.bodleian.ox.ac.uk/

Better self-esteem: Step 6 - Describe your ideal values
Better self-esteem: Step 6 – Describe your ideal values