Defense mechanisms

Increase your self-esteem by using humor to manage tough situations (1 minute read)

Increase your self-esteem by using humor to manage tough situations (1 minute read) This post “Increase your self-esteem by using humor to manage tough situations” continues with how you can increase your self-esteem by managing your thoughts and feelings. Increase your self-esteem by using humor to manage tough situations: Humor is a mature defense mechanism pointing …

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Increase your self-esteem by using generosity to manage strong feelings (1 minute read)

Increase your self-esteem by using generosity to manage strong feelings (1 minute read) This post “Increase your self-esteem by using generosity to manage strong feelings” continues with how you can increase your self-esteem by managing your thoughts and feelings. Increase your self-esteem by using generosity to manage strong feelings: Altruism is when one’s behaviors and …

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Increase your self-esteem by using anticipation to manage strong feelings and thoughts (1 minute read)

Increase your self-esteem by using anticipation to manage strong feelings and thoughts (1 minute read) This post “Increase your self-esteem by using anticipation to manage challenging feelings and thoughts” continues with how you can increase your self-esteem by managing your thoughts and feelings.   Increase your self-esteem by using anticipation to manage strong feelings and …

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Identify your coping strategies for managing strong feelings and anxiety (1 minute read)

Identify your coping strategies for managing strong feelings and anxiety (1 minute read) This post “Increase your self-esteem by identifying your coping strategies for managing strong feelings and anxiety” continues with how you can increase your self-esteem by managing your thoughts and feelings.   Identify your coping strategies for managing strong feelings and anxiety: The …

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Increase your self-esteem by understanding how you cope with strong feelings and anxiety (1 minute read)

Increase your self-esteem by understanding how you cope with strong feelings and anxiety (1 minte read) This post “Increase your self-esteem by understanding how you cope with strong feelings and anxiety” continues with how you can increase your self-esteem by managing your thoughts and feelings.   Increase your self-esteem by understanding how you cope with …

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Increase your self-esteem by understanding mature handling of unknown feelings and anxiety (1 minute read)

Increase your self-esteem by understanding mature handling of unknown feelings and anxiety (1 minute read) This post “Increase your self-esteem by understanding mature handling of  unknownfeelings and anxiety” continues with how you can increase your self-esteem by managing your thoughts and feelings.   Increase your self-esteem by understanding mature handling of unknown feelings and anxiety: …

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Increase your self-esteem by understanding how fantasies can help you (1 minute read)

Increase your self-esteem by understanding how fantasies can help you (1 minute read) This post “Increase your self-esteem by understanding how fantasies can help you” continues with how you can increase your self-esteem by managing your thoughts and feelings.   Increase your self-esteem by understanding how fantasies can help you: Healthy fantasy is also about …

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Increase your self-esteem by understanding supportive fantasies (1 minute read)

Increase your self-esteem by understanding supportive fantasies (1 minute read) This post “Increase your self-esteem by understanding supportive fantasies” continues with how you can increase your self-esteem by managing your thoughts and feelings.   Increase your self-esteem by understanding supportive fantasies: Last post was about immature autistic fantasy that is used to flee difficult situations. …

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Increase your self-esteem by understanding how fantasies can protect you (1 minute read)

Increase your self-esteem by understanding how fantasies can protect you (1 minute read) This post “Increase your self-esteem by understanding how fantasies can protect you ” continues with how you can increase your self-esteem by managing your thoughts and feelings.   Increase your self-esteem by understanding how fantasies can protect you: Autistic fantasy is an …

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Increase your self-esteem by understanding how sexualisation can affect you (1 minute read)

Increase your self-esteem by understanding how sexualisation can affect you (1 minute read) This post “Increase your self-esteem by understanding how sexualisation can affect you” continues with how you can increase your self-esteem by managing your thoughts and feelings.   Increase your self-esteem by understanding how sexualisation can affect you: This defense mechanism sexualisation is …

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