Increase your self-esteem by visualizing your values in pictures (1 minute read)
This post ‘Increase your self-esteem by visualizing your values in pictures’ continues with techniques to increase your self-esteem.
It is important for self-esteem to clarify your values because they are building blocks in who you are and ideally want to become. Living in harmony with our values strengthens our confidence in ourselves. That we know which direction we would like to strive in.
Increase your self-esteem by visualizing your values in pictures
Our core values drive our behaviors and activities. What we want to prioritize in our lives and how we want to behave.
The essence in our values can be shown by using pictures. To be able to succeed with making changes, such as increasing one’s self-esteem, it is important to visualize, to practice seeing things in front of oneself.
Try this:
One way to connect visualization with your core values is to collect images that reflect the core values you would like to live by.
Look for pictures that reflect who you would like to be:
- that show who you are
- of things that are important in your life
- what you want to spend time on
- activities you would like to do
- that reflect how you would like to live
More on how you can increase your self-esteem in the next post. See also the free blog or the course How to develop self-esteem and boost your confidence at https://jennyrappbefree.com
More information
If you have any questions you would like answered, you can write them in the comments field. E-mail me at jennyrapp@jennyrapp.com
Find more free inspiration on how to increase your self-esteem under the heading here https://www.jennyrapp.com/self-esteem/ at https://www.jennyrapp.com/
Courses in personal development at https://www.jennyrappbefree.com/:
Develop self-esteem & boost your confidence
Relationships & inner strength
Create a balanced life & reach your potential
Powerful insights in psychology
HSP: Handle feelings, thoughts & behaviours
