Important questions for increasing your self-esteem (1 minute read)
This post continues with how you can feel better during this crisis by developing both your self-esteem and your self-confidence. It is about starting to find all the great things that I know exist in you but that you may not be aware of or focus on for various reasons. This is important in order to create inner strength. An inner anchor that you can hold on to when you find yourself in challenging situations where you might otherwise start to question yourself.
Important questions for increasing your self-esteem:
What do you like about yourself?
What have others praised you for?
Which strengths do you have?
What are you good at?
What do you enjoy doing?
More on how you can increase your self-esteem in the next post. See also the free blog or course How to develop self-esteem and boost your confidence at https://jennyrappbefree.com
More information
If you have any questions you would like answered, you can write them in the comments field or email me at jennyrapp@jennyrapp.com
Find more free inspiration on how to calm acute stress and anxiety, and be free with psychology at https://www.jennyrapp.com/
Courses in personal development at https://www.jennyrappbefree.com/:
Self-esteem: How to develop self-esteem and boost your confidence
Stress management: Be free from stress
Exhaustion: Be free from exhaustion & regain your strength
Personal development: Be free with powerful insights from psychology
HSP: How to manage feelings, thoughts & needs
Relationships & inner strength: How to create a balanced life & reach your potential
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