Increase your self-esteem by visualizing your values in images (1 minute read)
This post ‘Increase your self-esteem by visualizing your values in images’ continues with techniques to increase your self-esteem.
Increase your self-esteem by visualizing your values in images:
In order to your increase your self-esteem It is important to clarify your values because they are your building blocks to who you are and want to become.
To succeed in increasing self-esteem, it is helpful to visualize, to practice seeing things in front of you.
As previously pointed out, our core values drive our behaviors and activities. What we want to prioritize in our lives and how we want to behave. We can capture the mood in our values in images.
If it was difficult for you to find images that reflect your values or if you need more inspiration, I suggest the following:
1 Browse lifestyle magazines physically or in blogs online.
2 Try to find at least 20 images and headlines that feel right to you. Pictures that reflect the values and activities that show and symbolizes who you are.
3 Copy or print these images and text.
4 Make a collage.
5 Look at the collage every day and notice what sources and thoughts you get.
More on how you can increase your self-esteem in the next post. See also the free blog or the course How to develop self-esteem and boost your confidence at https://jennyrappbefree.com
If you have any questions you would like answered, you can write them in the comments field. E-mail me at firstname.lastname@example.org
Courses in personal development at https://www.jennyrappbefree.com/:
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